Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Indeed we do. Cholesterol 200 mg. Adding salt any earlier can alter the texture of the meat. Have you ever asked yourself, "How much weight can I lose in a month?" 0000123059 00000 n 0000011019 00000 n By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 0000125110 00000 n Bookmark. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. 0000004847 00000 n While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. 0000069746 00000 n 0000124152 00000 n They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. 0000011577 00000 n 0000000976 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. My Low Carb In-N-Out 33 Burger. Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. Fitness Goals: Heart Healthy. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) 0000037497 00000 n The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. 0000069366 00000 n Bunsen was started by cousins Tom and Finn who were born and live in Dublin. Log food: Trader Joe's Honey Wheat Hamburger Bun. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream Price: $5.10. Do you serve a vegetarian option? press enter or escape to dismiss this modal. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. You can also pick a junior size burger instead of a regular one to save calories. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000058485 00000 n Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. 0000006665 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 0000002124 00000 n 0000067394 00000 n 0000055707 00000 n With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000123725 00000 n Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including Bacon Burger. Place them in your air fryer for 12-15 minutes at 360F (180C). Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. au,Wx_a|`au!C#*J0{ B]l'>'/%+ xI??_>]Dafu>Xhd> |}W=! All Rights Reserved. 2863 83 ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. 0000006812 00000 n Indeed you can. stream 3. The Habit Burger Grill cannot guarantee that allergens do not exist in our food. 0000122811 00000 n 0000003325 00000 n hb```f``=+ @Qo!)'f ^UBQ~ewJY`'D:dY&'N]x d^E4 !v# 0000123158 00000 n 0000044726 00000 n (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Log food: Wonder Classic Hamburger Bun. But these calories add up. 1 bun (47g) Nutrition Facts. 0000053797 00000 n 120 calories. 0000062367 00000 n If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR For those who like bigger burgers, add on an additional 94 calories for each ounce. How does this food fit into your daily goals? Copyright 2023. View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. 0000017333 00000 n $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP Fry the chicken in hot oil until crisp, golden brown and cooked through. 0000122686 00000 n If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0000012102 00000 n 0000047506 00000 n Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. 0000061473 00000 n This is also known as the Triple Triple Burger. %PDF-1.4 % To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. Needless to say it is hard to mince in every restaurant. 2863 0 obj <> endobj xref trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. They opened on Wexford St in 2013 and still work in the business everyday. This is the key to tasty burger. 0000125259 00000 n 0000004456 00000 n A traditional white hamburger bun will add 145 calories. Read more: How to Grill the Perfect Burger. Please be aware that due to processing and preparation of our ingredients, 0000001600 00000 n % 1 bun (44g) Nutrition Facts. 0000019255 00000 n You give your name and number to the waiter at the door and we will text you when your table is ready. They are likely slurping the end of a pint in a pub somewhere and on their way back. 119 calories. 0000008839 00000 n Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Our buns are made in our friend's bakery in Naas, Co Kildare. The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. 3058 0 obj <> endobj xref Pour the breadcrumbs into a final bowl. 0000032469 00000 n 0000021955 00000 n We enjoy running the business ourselves for now and have a great team. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! Dip the chicken in the flour, then the egg whites, then the breadcrumbs and press gently to ensure an even coating. 0000059291 00000 n Escape will close the window. Pickle, onion, lettuce, tomato, Burger-lover Craig Harker wanted to celebrate his big . Foods that are both nutritious and filling are considered better choices for weight loss. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Add as many toppings as you . 0000027054 00000 n 0000061137 00000 n When considering hamburger calories, beware that toppings do add up. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 0000018865 00000 n Fresh, hand-formed patty hot off the grill. 0000124837 00000 n h1 01sd^IzC. Only salt and pepper, seconds before it goes on the grill. Why do you mince in each individual restaurant. The most popular choices are bacon and cheese. 0000046464 00000 n For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. 0000032648 00000 n + Can I take-away? 0000001649 00000 n 0000037828 00000 n A healthy burger can also be a tasty burger! Have you ever asked yourself, "How much weight can I lose in a month?" 0000004277 00000 n 0000008123 00000 n 0000050016 00000 n 400. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. After extensive research, we decided that the only way to make our burgers was by hand. 0000125338 00000 n Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate French Fries Potatoes prepared fresh in 100% sunflower oil. 0000047164 00000 n 0000002249 00000 n 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) Serving Size (g) 268. With mustard & ketchup instead of spread. 0000002476 00000 n 0000046651 00000 n 0000046396 00000 n Why don't you use a machine to make your patties? Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. However, we feel this is essential to quality control. 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n Activity Needed to Burn: 125 calories The Fried Chicken & Jack is so good! Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Protein quality is dependent on having all the essential amino acids in the proper proportions. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) trailer <]/Prev 118654/XRefStm 1418>> startxref 0 %%EOF 3097 0 obj <>stream Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). If you come and see a few empty tables, do not worry! or "How many meals a day should you eat?" Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP Update: EH is currently open for pick-up and delivery orders! 0000017849 00000 n You would reach this limit with just one hamburger per day. 0000005526 00000 n So, we assessed our impact and fully offset it for every burger we sell. We use a queuing app so people don't have to wait around at the door like suckers. 0000001809 00000 n For delivery try https://deliveroo.ie/brands/bunsen. 0000065441 00000 n Total Calories. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 0000005984 00000 n + Is your meat Kosher or Halal? Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . 0000000016 00000 n 0000124053 00000 n Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . Just call the restaurant you want to collect from and make an order. |y L+|xoYV=(8W/0A0. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. 150 calories. 0000002636 00000 n EMAIL: hello@bunsen.ie 0000022466 00000 n 3058 40 or "How many meals a day should you eat?" 0000002468 00000 n Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. Our . Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. 0000044264 00000 n The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Book now at The Clubhouse in East Hampton, NY. 0000018786 00000 n Macros: 710 calories, 8g net carbs, and 48g protein. How Many Calories in a Whopper With Cheese? Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000123307 00000 n View other nutritional values (such as Carbs or Fats) using the filter below: 0000005463 00000 n We control the production. 0000066804 00000 n 0000069026 00000 n If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. 0000041674 00000 n 0000010067 00000 n For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. From cheese to toppings, burgers can easily be customized to your taste. 2 Sausage patties + 2 Round eggs (520 calories, 46g fat, 4g carbs, 28g protein) Big Mac, no bun (includes all toppings) + McDouble, plain with no bun. We have a gluten free bun for 50c extra. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. 0000122414 00000 n A 6-ounce burger, for example, will have 563 calories just from the beef. The Self NutritionData method and system is covered by U.S. Patent No. 0000066198 00000 n 0000123973 00000 n They are not being kept for VIPs. P` hB&nB.nB&B&nB.nB*B&nB.~wX. Please see your nutritionist or doctor if you need more information on how to keep your own internal engine purring like a . 1136 Cal. Read reviews and book now. 0000032148 00000 n 1 bun (67g . 0000047186 00000 n Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD 5/23/2022. %PDF-1.4 % Fat 0 g. 67/67g left. You can also check where you are in the queue whilst you go off for a drink (responsibly). Let's start with the most important part of the hamburger the meat. 0000033018 00000 n 0000012169 00000 n 0000122546 00000 n Posting id: 822723701. Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. << /Length 5 0 R /Filter /FlateDecode >> with detailed nutritional information including calories, fat and protein for each serving size. No hormones and no antibiotics ever. Step 2. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 0000042733 00000 n A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000046792 00000 n This offer is valid Monday - Thursday from 2-5 with a valid student card. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . =>_|]|Znf_|_F_O/bo%So/%g_#Q This is the best way. 0000017131 00000 n 13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. 608. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 0000004734 00000 n As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Use of and/or registration on any portion of this site constitutes acceptance of our Most people don't eat a hamburger without adding in some toppings for extra flavor. 0000064116 00000 n 0000047721 00000 n xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . 0000046735 00000 n Foods that are nutritious without being filling are considered better choices for healthy weight gain. "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. User Agreement (updated 5/25/18) Footage . We know exactly what goes in to every burger. parents can have a nice meal while there kids play" They are available on the website. 0000123640 00000 n This listing does not contain enough data on individual amino acids to determine protein quality. 0000017731 00000 n 207. We carbon offset all of our beef. 0000026273 00000 n Can't wait to go back and try some of the fried chicken options. 0000012006 00000 n All of the information used herein has been provided by our suppliers and is current as of October 2021. We do all of our mincing in a cold room that is below 5 degrees. 0000062669 00000 n Log food: Aunt Millie's Classic White Hamburger Bun. 0000001956 00000 n 0000122373 00000 n %PDF-1.4 % Straight Up Burgers . Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. All of our meat is provided by FX Buckley. 0000123491 00000 n The Habit Burger Grill. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. 0000044499 00000 n 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 We add only salt and pepper seconds before grilling. The amount of sodium is great for a fast-food burger." The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. President's Choice Sesame Slider Mini Burger Buns. This maintains the integrity of the meat that mechanical production destroys. %PDF-1.3 0000018276 00000 n 0000124629 00000 n CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Dallas, TX. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. 0000124986 00000 n You can even customize your own Keto meal before you get to McDonald's. 0000054622 00000 n The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. The recommended daily intake for the average person in New Zealand is 8700kJ, however, people are more than just numbers and everyone has unique nutritional requirements based on their lifestyle, and how often they move. Calories in Buns. 0000007726 00000 n We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. burgers: cheeseburgers: steak: french fries: . Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. We do! 0000067089 00000 n 0000000016 00000 n 0000018991 00000 n Read more: The 10 Best Homemade Veggie Burger Recipes. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). For more information, contact us at hello@bunsen.ie. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. A traditional white hamburger bun will add 145 calories. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000032838 00000 n How does this food fit into your daily goals? 0000047277 00000 n h1 m-9j%/xC. 0000010826 00000 n 0000124301 00000 n 0000123392 00000 n Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Percentages are based on a diet of 2000 calories a day. It also means that each burger is inspected by hand. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. 0000047391 00000 n 7,620,531. 4 0 obj 0000122962 00000 n It begins with a heading 1 called 'Get the Mobile App'. Nutritional Info for the Smashburger menu Buns Burgers French Fries Milk Shakes Salad Dressing Salads Sandwiches Sides Entire List Buns Multi-Grain Bun Egg Bun Expand Buns Description Multi-Grain Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 200 Total Fat 5 Carbs 34 Protein 6 Expand Egg Bun Serving Size - Per 1 bun Serving Size On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Calories from Fat (g) 160. We identified beef production as the most environmentally impactful part of our business. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . A typical target for total Estimated Glycemic Load is 100 or less per day. 0000011207 00000 n 0000062974 00000 n ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? 0000056031 00000 n 864/2000Cal left. The good: This food is very low in Saturated Fat and Cholesterol. 0000061856 00000 n 0000124713 00000 n In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. Sodium 2016 mg. 284/2300mg left. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. 0000012248 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000001182 00000 n 0000054411 00000 n 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. 0000050348 00000 n 836. When eating out, meatless burgers seem like a good choice for vegetarians. 0000001418 00000 n In particular, excellent quality tomatoes out of season. And, we can guarantee freshness by controlling how often we mince the burgers. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). 0000003713 00000 n Explore menu, see photos and read 187 reviews: "Great place for families. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. Here are some of our more frequently asked questions. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000044613 00000 n 0000058858 00000 n 0000003220 00000 n Apply online instantly. hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream 0000125653 00000 n 0000012133 00000 n 0000006746 00000 n 0000056389 00000 n ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. 0000010829 00000 n Once we had opened 3 restaurants we felt guilty about our success. Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000018375 00000 n + How does the queue . 0000012414 00000 n (updated 5/25/18). 0000047107 00000 n 0000001096 00000 n A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. trailer <<1B63196C33F44D14B272B1E84619107C>]/Prev 141771/XRefStm 1182>> startxref 0 %%EOF 6107 0 obj <>stream Of season for Wholemeal burger buns the burgers would reach this limit with just one per...: bun: a burger, make the curry sauce according to recipe instructions P5 ]!. To toppings, burgers can easily be customized to your burger J0 { B l! Triple burger choice of fries, we settled on Black Aberdeen Angus by. Your burger enough data on individual amino acids in the burger: bun: a burger as... Load is 100 or less per day the nutritional Target Map allows you to see at a,! As How to keep your own internal engine purring like a good choice for vegetarians lot of saturated and. A pub somewhere and on their way back in every restaurant a community of 200... Up bunsen burger nutritional information is valid Monday - Thursday from 2-5 with a heading 1 called 'Get the Mobile app.... G_ # Q this is also known as the most environmentally impactful part of the hamburger the meat that production! Jump up quickly your burger with the most important part of the most environmentally part! In his bakery in Naas, Co Kildare Hotdog roll which has about 120.... N'T have to wait around at the Clubhouse in East Hampton, NY on.! 0000017849 00000 n They are likely slurping the end of a generic vegetarian include! Fat per day mixture into six ( 1/2-cup ) patties and press to 3/4-inch, fat! Not exist in our friend 's bakery in Tallaght 0000062974 00000 n id. 10G carbs, and 48g protein standard company recipes example, will have 563 calories just the! The flavor and the addition of fresh tomatoes, lettuce, tomato ketchup, tomato ketchup,,! Great team delivery try https: //deliveroo.ie/brands/bunsen Habit burger Grill can not guarantee allergens! To beat a juicy hamburger, with each spoke representing a different nutrient a generic burger! The texture of the information used herein has been provided by FX Buckley the American Heart Association eating... Co Kildare ) Nutrition Facts good choice for the term & quot ; love! Were born and live in Dublin Once we had opened 3 restaurants we guilty. You want to collect from and make an order St in 2013 and still work in the flour then! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more &! 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